Feeling overwhelmed and unsure where to start? The Wellness Blueprint Session is designed for women who need immediate guidance and an actionable plan without the long-term commitment. We will cut through the noise and create a personalized map for your next 30 days of health.
What You Get:
✹ Current Health Audit: A deep-dive questionnaire to pinpoint your biggest opportunities.
✹ 90-Minute 1:1 Strategy Call: We'll meet to analyze your lifestyle, identify root challenges, and establish clear, focused goals.
✹ Personalized Next-Step Action Plan: A written PDF delivered post-session with your Core 3 Priority Habits, a weekly routine guide, and tailored resources to follow for the next 4 weeks.
✹ Optional: 7-Day Email Check-in to answer any questions about implementing your new plan.
This package is perfect if you need a strategic kick-start or a defined plan before committing to a full program.
Feeling overwhelmed and unsure where to start? The Wellness Blueprint Session is designed for women who need immediate guidance and an actionable plan without the long-term commitment. We will cut through the noise and create a personalized map for your next 30 days of health.
What You Get:
✹ Current Health Audit: A deep-dive questionnaire to pinpoint your biggest opportunities.
✹ 90-Minute 1:1 Strategy Call: We'll meet to analyze your lifestyle, identify root challenges, and establish clear, focused goals.
✹ Personalized Next-Step Action Plan: A written PDF delivered post-session with your Core 3 Priority Habits, a weekly routine guide, and tailored resources to follow for the next 4 weeks.
✹ Optional: 7-Day Email Check-in to answer any questions about implementing your new plan.
This package is perfect if you need a strategic kick-start or a defined plan before committing to a full program.